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THURSDAY · March 24th
3 pm · Check-in
5 pm · Opening Ceremony
7 pm · Dinner
An evening to arrive, get to know each other as a group and set our intention for this weekend.
FRIDAY · March 25th
6:30 am · Cleansing SNACK
8:00 am · Core Flow class to activate your inner strength and move with grace from your center
9:30 am · BREAKFAST
10:30 am · Free Time
12:30 pm · LUNCH
3:00 pm · Mind & Heart Balancing Coaching Session
5:00 pm · Sunset Meditation
7:00 pm · DINNER
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SATURDAY · March 26th
6:30 am · Cleansing SNACK
8:00 am · Root & Rise a class ground and balance
9:30 am · BREAKFAST
10:30 am · Free Time
12:30 pm · LUNCH
3:00 pm · Subtle Energy Workshop
6:00 pm · Fire Ceremony
7:30 pm · DINNER
SUNDAY · March 27th
9:00 am · Final movement practice- Spiral Expansion
11:00 am · FAREWELL BRUNCH
3:00 pm · Check-out
