TUESDAY· March 5th
3:00 pm · Check-in & Welcome
4:00 pm · Opening Ceremony - set our individual
& group intentions
6:30 pm · DINNER
WEDNESDAY· March 6th
6:30 am · Cleansing SNACK
7:00 am · Root & Rise a class ground and balance
8:30 am · BREAKFAST
10:30 am · Jungle Hike
1:30 pm · LUNCH
· Free Time ·
4:30 pm · Core Quadrant Workshop & Meditation
6:30 pm · DINNER
THURSDAY · March 7th
5:30 am · Sunrise Meditation
6:30 am · Cleansing SNACK
7:00 am · Core Flow class to activate your inner strength and move with grace from your centre
8:30 am · BREAKFAST
10:00 am · Monkey Island boat tour
1:30 pm · LUNCH
· Free Time ·
4:30 pm · Subtle Energy Workshop
6:30 pm · DINNER
SATURDAY · March 9th
7:00 am · Cleansing juice
7:30 am · Final movement practice
9:30 am · Farewell breakfast
11:00 am · Check-out
FRIDAY · March 8th
7:00 am · Cleansing juice
7:30 am · Spiral Expansion class: flexibility & torsions
9:00 am · BREAKFAST
· Free Time
1:30 pm · LUNCH
4:30 pm · Meditation
5:30 pm · Fire Pit Ceremony
6:30 pm · Bioluminescence tour
7:15 pm · DINNER
