PAOLA MUÑOZ
Integrative Health
My name is Paola Munoz, certified Health Coach specialized in Hormonal Balance and Gut Health, certified Essential Life Coach, Mindfulness Facilitator and Enneagram expert.
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Driven by my own health needs I brought myself to explore and specialize in Health and Life balance techniques. I found this conscious lifestyle in which mind, body and soul detoxification, and a holistic approach to navigating life brought much-needed joy and peace to my present life.
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In this powerful 5 day journey, we will work in determining Bio-Individual needs, define mental and emotional areas each participant wants to work on and through the sessions I will guide and provide the necessary tools to make this a life-changing experience.
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MELISSA OSBORNE
Flow of Movement
Hi, I am Meli. I am a certified yoga instructor and wellness consultant. I have been integrating yoga into my life for over 13 years. I have delved into hatha yoga, aerial and kundalini, yet, my focus goes beyond particular asanas or branches of yoga, but instead being a facilitator to generate spaces for you to connect with your body and your intuition.
During our daily movement sessions, we will generate heat, release built-up tension, improve mobility and flexibility. While during our meditation sessions we will train our focus to tune into your inner wisdom, always keeping in mind your individual purpose for this experience.